Vectors and 3D Models
Local Search - Health
Weather Information
Get the App for Smartphones and Tablets

Go Back

WhmSoft Free Articles Directory
Free Articles for Reprint
Free Articles to Publish
Free Articles for Newsletters
Videos to Watch

Page Generation Date and Time:
06/15/2021 07:52:16

Free the Animation VR / AR
Play to reveal 3D images and 3D models!
Demonstration A-Frame / Multiplayer
Android app on Google Play
vlrPhone / vlrFilter / vlrMemos
Project of very low consumption, radiation and bitrate softphones / Multifunction Audio Filter with Remote Control / App to measure the quality of the voice!

Alexa Data

Go To Articles Directory Home Page

To get the current article, - See Below (at the bottom of the page) -.
For top news titles, see below.
Web sites and videos listed in this page are frequently updated.
If you find that this page is useful (quality of web sites, images and videos, ...), you can add it to your favorites.
Bookmark Page !

Tell a Friend:

With your mobile phone (WAP / I-Mode / iPhone / PDA), for free:
The Top News -
The Daily Files -
All the Directory Files -

Web version of feeds:
Podcast Music -
Daily Files -

You can play the Guitar Drum Revolution game (flash game) by following the link below:
Play Guitar Drum Revolution Game

You can play free online games (flash games) by following the link below:
Free Online Games

Play the samples below:
01415 L Hippopotame00609 Tangram0932 Yeti Sports 2Crazy BattleThe Strangers 2

You can view the people (celebrities) news and the front page news (with videos, images and constant updates) by following the link below:
View Recent News
or by visiting the WhmSoft Service blog:
News Photos Slideshows

Article Keyword Videos to Watch
Click on the image to start the video.

Related Topics
Images - Links - Articles


Related Images

Article Category Videos to Watch
Go to the Videos Pages

Asthma: Blocked Nose, Post Nasal Drip, Itchy Nose or Eyes

There is only one way to get asthma or a blocked nose and that is because you are breathing like an elephant. You are not an elephant, and your body will try to stop you from breathing so much.

Your nose may block up, and make your lungs get wheezy, and you may feel stuff in your lungs and want to cough.

If your child nose becomes completely blocked, then the Steps exercise should be done until it is clear enough to breathe through. Usually only one set is needed. The key is to ensure that breathing is only through the nose after the steps [like a mouse].

If the breathing is elephant-like the nose will just block up again. If it does, then repeat the steps. If it is only partially blocked, then ask the child to just breath like a mouse, and try to make it clear. With practice they will soon be able to unblock nose with just breathing.

If the symptoms of asthma occur, tightness, wheeze or cough occur remember the elephant and the mouse. Reinforce the statement with your child that the only way to get asthma is to first breathe like an........ [Elephant]. To make it go away you just breathe like a little mouse ..... [turn palm up] through your ........[point to nose!]

If your child begins to cough then you must teach them how to cough through their nose. Have a little practice with them. When they feel a tickle in their throat, instead of coughing with their mouth, they should firstly try to just ignore it, but if they have to then cough via nose. This is more like an 'AH-HRRM' or throat clearing before a speech.

At the same time reinforce again the mouse breathing. If you do not allow yourself to cough, then the urge to cough will simply go away. If you do allow the coughing cycle to start 'it will get worse and worse' as the deep breathing causes more and more CO2 to be lost will cause the production of more and more mucus.

To cough a lot you must breathe like a big..........Elephant. On occasions with smaller children, they may say to you that they cannot stop the cough. Here you must be firm if you want them to become free of the cycle. They are simply not allowed to cough. [Yell if you must, but it is usually better to do more closed mouth coughing practice.] Obviously also explain that they can cough if they are choking on something.

If you notice a post nasal drip, which is fluid running down the back of your throat, then the procedure is the same. Mouse breathing first, and if that does not stop it, then do steps until it has stopped.

Same applies to itchy nose and eyes. If you see your child doing the 'allergic salute', pushing on their nose because it is itchy, explains again that they have been breathing like a big ......elephant! Itchy eyes might be gently rinsed [eyes closed!] with cool clean water, followed by mouse breathing.

Finger Under the Nose

It is very useful to use your finger for feedback on the depth of your breathing. The more gentle and passive, the better. When you ask your child to check their breathing [even teenagers] ensure they use their finger under their noses. The other feedback is any noise created by breathing. If you or they can hear a 'wheeze' try and make it silent. If there is whistle because a nose is partially blocked, then they should breathe like a mouse so that it cannot be heard. In both of these cases if you reduce breathing depth you will soon stop the wheeze and unblock the nose. If it does not then a series of steps should be done.

About the Author: For more information on Asthma and how the Butekyo Breathing Method can help improve your asthma visit our website. If you are looking for music to help you meditate and control your asthma Meditation Music.

Recommended Web Site(s):

Easy Articles Home Page - Articles Directory

Recommended WhmSoft Web Sites, Feeds and WAP Address:

WhmSoft Software Home Page - Software
WhmSoft Services Login Page - Music and Images
WhmSoft Moblog Home Page - Blog - Photo Gallery
WhmSoft Free Online Games Home Page - Flash Games
WhmSoft Services RSS Feed - Daily Music, Image and 3D Flash Animation
Classical Music with Drum RSS Feed - MIDI and MP3 Files
Classical Music with Drum Podcast Feed - MP3 and MP3 Files
WAP / I-Mode / PDAs - Daily Music, Image and Flash Animation

Home Pages:

WhmSoft Free Articles for Reprint Home Page
WhmSoft Services Home Page - Music and Images
Copyright (C) 2006-2021 WhmSoft - All Rights Reserved.