Vectors and 3D Models
Local Search - Self Help
Weather Information
Get the App for Smartphones and Tablets

Go Back


WhmSoft Free Articles Directory
Free Articles for Reprint
Free Articles to Publish
Free Articles for Newsletters
Videos to Watch


Page Generation Date and Time:
10/21/2017 05:03:08

 
Free the Animation VR / AR
Play to reveal 3D images and 3D models!
 
Android app on Google Play
 
vlrPhone / vlrFilter
Project of very low consumption, radiation and bitrate softphones, with the support of the spatial audio, of the frequency shifts and of the ultrasonic communications / Multifunction Audio Filter with Remote Control!



 
 
Alexa Data
 

Go To Articles Directory Home Page

To get the current article, - See Below (at the bottom of the page) -.
For top news titles, see below.
Web sites and videos listed in this page are frequently updated.
If you find that this page is useful (quality of web sites, images and videos, ...), you can add it to your favorites.
Bookmark Page !

Tell a Friend:



With your mobile phone (WAP / I-Mode / iPhone / PDA), for free:
The Top News - http://www.whmsoft.net/services/wap/news.php
The Daily Files - http://www.whmsoft.net/services/wap/get.php
All the Directory Files - http://www.whmsoft.net/services/wap/choose.php

Web version of feeds:
Podcast Music - http://www.whmsoft.net/services/web/wpodcast.php
Daily Files - http://www.whmsoft.net/services/web/wget.php

You can play the Guitar Drum Revolution game (flash game) by following the link below:
Play Guitar Drum Revolution Game


You can play free online games (flash games) by following the link below:
Free Online Games

Play the samples below:
3 Foot NinjaWeb RaceChicken AtorColoriageSift Heads 0

You can view the people (celebrities) news and the front page news (with videos, images and constant updates) by following the link below:
View Recent News
or by visiting the WhmSoft Service blog:
News Photos Slideshows


Article Keyword Videos to Watch
Self Help
Click on the image to start the video.



Related Topics
Images - Links - Articles

Denver


Related Images



Article Category Videos to Watch
Self Help
Go to the Videos Pages


Intelligent Optimism Wins In Today's World

The reality of today's world seems to leave little room for optimism. Almost every news story can lead because it does bleed. We hear of critical food shortages in Africa, daily gang deaths on city streets, the profiteering from child pornography, and the climatic disasters prompted by global warming. Health care costs move up faster than a hummingbird in flight and more children now spout profanities as a regular part of speech. With such negativity, no wonder a 2004 U.S. government survey found that depression afflicts one in 10 adults 14 days a month or more.

You probably get depressed just reading the opening paragraph. But wait! There is hope. Not the cock-eyed optimism that became fodder for a song from the musical South Pacific, but rather what psychologists in France are calling "intelligent optimism." Such optimism does not deny the reality of today's world, but rather seeks to LEARN how to fashion a life amid such difficulties. Martin Seligman, the psychologist who had made optimism and happiness his life's work, would agree with the French: optimism can be taught.

Consider these basic steps:

(1) Focus on what you can control. Don't get carried away by circumstances you cannot change. You might not change global warming but you can control your energy consumption. You can't stop the downsizing in your company but you can arm yourself with marketable skills.

(2) Reframe the event so that you are not a victim. There is always another way to view a situation. The flight cancellation that caused me to miss (and forfeit) a major engagement was not "planned" to "get" me. It just was. My choice is to figure out what I can do to help the current client and what I will put in the place of the cancelled work.

(3) Think "enough". When we concentrate on what we don't have, we miss all the many things we do have. The truth of the matter is that if you are reading this article, you do have enough computer power. You do have enough intelligence. You do have enough time.

(4) Cultivate optimistic responses. Like a farmer tending a field, optimism will never grow unless it is watered, fed, weeded and nourished. We all have days in which negativity can take over. And, sometimes, that is a WISE response because it keeps us grounded in reality. Just make sure it is reality and not the imagination making extraordinary leaps into conjecture. Weed out that conjecture. Ask what you can DO to see a result that gives you a sense of power. If we don't cultivate such intelligent optimism, be aware of reality and willing to find options, then we might do what Alexander Graham Bell warned. "Stare so long at the closed door we fail to see the one that is opening."

(5) Remember the power of generations. Children of depressed parents are more prone to depression. Children of optimists are more prone to be optimists. What do you choose to pass along? Even if your parents were negative, you can break the cycle with stopping, freeze-framing a situation, listening to the negative self talk, and then literally giving yourself a different message. Yes, this takes practice but you can make it a habit if you work it over time.

Ultimately, intelligent optimists understand that change and chaos are given. They know that "this too shall pass". In the meantime, they CHOOSE to take whatever action they can within their own sphere of influence and then settle back. It is enough.

(c) 2005, McDargh Communications. Publication rights granted to all venues so long as article and by-line are reprinted intact and all links are made live.


About the Author: Named by Executive Excellence Magazine as one of the top 100 thought leaders in business, Eileen McDargh, CSP, CPAE authored one of the first books on work/life balance. Numerous books and articles later, Eileen serves the meetings industry as a popular international keynoter and on the Board of Directors of the National Speakers Association. You can find products and services offered by Eileen at http://www.EileenMcDargh.com




Recommended Web Site(s):

Easy Articles Home Page - Articles Directory

Recommended WhmSoft Web Sites, Feeds and WAP Address:

WhmSoft Software Home Page - Software
WhmSoft Services Login Page - Music and Images
WhmSoft Moblog Home Page - Blog - Photo Gallery
WhmSoft Free Online Games Home Page - Flash Games
WhmSoft Services RSS Feed - Daily Music, Image and 3D Flash Animation
Classical Music with Drum RSS Feed - MIDI and MP3 Files
Classical Music with Drum Podcast Feed - MP3 and MP3 Files
WAP / I-Mode / PDAs - Daily Music, Image and Flash Animation

Home Pages:

WhmSoft Free Articles for Reprint Home Page
WhmSoft Services Home Page - Music and Images
Copyright (C) 2006-2017 WhmSoft - All Rights Reserved.