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Build Confidence with Strategies that Really Work

Wouldnít it be grand if we could just wake up in the morning, brush our teeth and put on our confidence for the day? Well, for those of us who donít have a drawer full, here are 4 simple strategies that will help you build confidence. 1. Accentuate the positive. Be your own best friend. What do you tell a friend whoís tried something new, whether or not it turned out well? At least you tried something new- good for you! Accentuate the effort it took in doing something, rather than the final outcome. (Youíd do it for your best friend, wouldnít you?) We all have limitations. The key is to accept that you have them without dwelling on them. 2. Donít be afraid to take some risks. When you are about to embark on a new experience, do you spend your time worrying so much about the outcome you arenít enjoying the moment? If you look at new things in your life as a chance to learn something, it opens up the possibility of you becoming good at that something. If you spend your time dreading the outcome, youíll turn any opportunity there might have been into a failure. Whatís more, we canít grow when we are frozen with fear. Donít set yourself up to fail. If you do, look at number one, again! 3. Use self-talk to keep assumptions away. We all use self-talk. The key is to use it in a way that we donít form bad thoughts that can lead to permanent doubts. Catch yourself using negative self-talk and cancel it with something positive and not based on assumptions! Build confidence by not expecting perfection from yourself at all times. You can only do your very best at something. Nobody can do everything perfectly, so why do you assume that you should be able to? 4. Learn to rely on your self-evaluation. If you always rely on the opinion of others, youíll always be wondering what they think! That does nothing to build confidence - it tears it down, by giving away your personal power to others. Focus on the real you, inside, to find out how you feel about your own actions, how youíve been doing your job, etc. Youíll be developing a strong sense of who you are. Itís important to remember that no one can be self-confident all of the time. In fact, youíll build confidence faster and easier once your realize that. Most people with low self-esteem or who lack in confidence are that way because of unrealistic expectations. They expect more from themselves than they do others. A person with low self-esteem will think nothing about calling him or herself a Ďstupid idiot.í They wouldnít dream of saying that to someone else. To build confidence itís a good idea to be your own best friend.

About the Author: Peter Murphy is a peak performance expert. He recently produced a very popular free report: 10 Simple Steps to Developing Communication Confidence. This report reveals the secret strategies all high achievers use to communicate with charm and impact. Apply now because it is available for a limited time only at:

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