Vectors and 3D Models
Local Search - Psychology
Weather Information
Get the App for Smartphones and Tablets

Go Back

WhmSoft Free Articles Directory
Free Articles for Reprint
Free Articles to Publish
Free Articles for Newsletters
Videos to Watch

Page Generation Date and Time:
11/29/2022 02:16:56

Free the Animation VR / AR
Play to reveal 3D images and 3D models!
Demonstration A-Frame / Multiplayer
Android app on Google Play
vlrPhone / vlrFilter / vlrMemos
Project of very low consumption, radiation and bitrate softphones / Multifunction Audio Filter with Remote Control / App to measure the quality of the voice!

Alexa Data

Go To Articles Directory Home Page

To get the current article, - See Below (at the bottom of the page) -.
For top news titles, see below.
Web sites and videos listed in this page are frequently updated.
If you find that this page is useful (quality of web sites, images and videos, ...), you can add it to your favorites.
Bookmark Page !

Tell a Friend:

With your mobile phone (WAP / I-Mode / iPhone / PDA), for free:
The Top News -
The Daily Files -
All the Directory Files -

Web version of feeds:
Podcast Music -
Daily Files -

You can play the Guitar Drum Revolution game (flash game) by following the link below:
Play Guitar Drum Revolution Game

You can play free online games (flash games) by following the link below:
Free Online Games

Play the samples below:
ToasterDefenderZelda Valentine QuesBlackjack LArctic Quest
ToasterDefenderZelda Valentine QuesBlackjack LArctic Quest

You can view the people (celebrities) news and the front page news (with videos, images and constant updates) by following the link below:
View Recent News
or by visiting the WhmSoft Service blog:
News Photos Slideshows

Article Keyword Videos to Watch
Click on the image to start the video.

Related Topics
Images - Links - Articles


Related Images

Article Category Videos to Watch
Go to the Videos Pages

Bouncing Back After Setback And Disappointment

Bouncing back after you have a setback or after a major disappointment starts with acceptance. You need to be able to accept where you are right now. In order for a ball to bounce, it needs something to bounce out of, right? So do you. If you want to start bouncing back after a setback or failure, you need to put your feet solidly on the ground of reality.

A natural reaction to setback and disappointment is denial. Escape is common reaction too.

One of my favorite ways to avoid accepting failures is to binge eat. When Iím hiding in a box of cookies (not literally, of course), it may feel good in the moment, but I always feel worse later. Many people hide in drugs, alcohol, shopping, gambling, and many other forms of addiction or self destructive behavior. Unfortunately, none of these actions will help you bounce back.

You must be willing to accept the mess youíre in. If you want to whine about it while youíre accepting it, thatís fine. Whine. Cry. Gnash your teeth. Do whatever helps you really feel and accept the pain of what youíve lost. Once youíve faced the mess, youíre ready to start bouncing back from it.

The next step in bouncing back is developing optimism. You canít go from what you donít want to what you want if you donít believe that you can. Optimism is the fuel that will get you moving to make a change in your life.

Of course, itís tough to be optimistic when youíve failed yet again. When the setbacks and disappointments pile up, it can feel like optimism is an idiotic state that only the totally clueless can be in.

Believe me, I know how hard it is to be optimistic when youíre starting over AGAIN. As an author who has racked up over 2000 rejection letters in the last couple decades, Iíve experienced many times when I thought optimism was totally impossible.

So how did I find optimism again so I could bounce back and try again?

I learned to find faith.

ďKeep the faith,Ē is often used to encourage people to stay committed to a religion or spiritual practice. But thatís not the way Iím using the words faith and keep the faith.

To keep the faith when youíre starting over means to remember a very important fact about life: the past does not predict the future. Just because something bad happened in the past, just because you failed the last 100 or 1000 times you tried something doesnít mean youíll fail again. If you remember this, you can find faith that something good can still come your way even after youíve experienced a whole bunch of bad.

When you apply optimism and faith to your life, after you accept your situation, you have done what you need to do so you can start bouncing back.

About the Author: Andrea Rains Waggener, author of Healthy, Wealthy & Wise, offers advice and resources to help bounce back after disappointment at

Recommended Web Site(s):

Easy Articles Home Page - Articles Directory

Recommended WhmSoft Web Sites, Feeds and WAP Address:

WhmSoft Software Home Page - Software
WhmSoft Services Login Page - Music and Images
WhmSoft Moblog Home Page - Blog - Photo Gallery
WhmSoft Free Online Games Home Page - Flash Games
WhmSoft Services RSS Feed - Daily Music, Image and 3D Flash Animation
Classical Music with Drum RSS Feed - MIDI and MP3 Files
Classical Music with Drum Podcast Feed - MP3 and MP3 Files
WAP / I-Mode / PDAs - Daily Music, Image and Flash Animation

Home Pages:

WhmSoft Free Articles for Reprint Home Page
WhmSoft Services Home Page - Music and Images
Copyright (C) 2006-2022 WhmSoft - All Rights Reserved.