Vectors and 3D Models
Local Search - Health
Weather Information
Get the App for Smartphones and Tablets

Go Back


WhmSoft Free Articles Directory
Free Articles for Reprint
Free Articles to Publish
Free Articles for Newsletters
Videos to Watch


Page Generation Date and Time:
04/30/2017 03:26:46

 
Free the Animation VR
Play to reveal 3D images and 3D models!
VR Icon  
 
vlrPhone / vlrFilter
Project of very low consumption, radiation and bitrate softphones, with the support of the spatial audio, of the frequency shifts and of the ultrasonic communications / Multifunction Audio Filter with Remote Control!



 
 
Alexa Data
 

Go To Articles Directory Home Page

To get the current article, - See Below (at the bottom of the page) -.
For top news titles, see below.
Web sites and videos listed in this page are frequently updated.
If you find that this page is useful (quality of web sites, images and videos, ...), you can add it to your favorites.
Bookmark Page !

Tell a Friend:



With your mobile phone (WAP / I-Mode / iPhone / PDA), for free:
The Top News - http://www.whmsoft.net/services/wap/news.php
The Daily Files - http://www.whmsoft.net/services/wap/get.php
All the Directory Files - http://www.whmsoft.net/services/wap/choose.php

Web version of feeds:
Podcast Music - http://www.whmsoft.net/services/web/wpodcast.php
Daily Files - http://www.whmsoft.net/services/web/wget.php

You can play the Guitar Drum Revolution game (flash game) by following the link below:
Play Guitar Drum Revolution Game


You can play free online games (flash games) by following the link below:
Free Online Games

Play the samples below:
BatmanFlash RacerGoldenballsMusique ChevauxPyramid Runner

You can view the people (celebrities) news and the front page news (with videos, images and constant updates) by following the link below:
View Recent News
or by visiting the WhmSoft Service blog:
News Photos Slideshows


Article Keyword Videos to Watch
Health
Click on the image to start the video.



Related Topics
Images - Links - Articles

healthy snacks
healthy recipes
health insurance
healthy breakfast
health partners
health net
health equity
healthy dinner recipes
healthgrades
healthy meals
London healthy snacks
London


Related Images



Article Category Videos to Watch
Health
Go to the Videos Pages


You Can Deal With Your Depression

Depression is a common worldwide problem affecting people of all ages, races and every social and economic level. Each year over 100 million people worldwide suffer from severe depression. In fact, it is so widespread that it has been labeled 'The Common Cold of Mental Illness.'

Despite being so widespread, depression is also one of the most treatable illnesses out there.

If you want to deal with your depression and fight it, you have to first:

* Analyze the reasons for your condition.

Truly examine your inner feelings and motives. Quit mentally beating yourself up for feeling the way you do and try to concentrate on getting well.

Ask yourself if things are really 'all that bad' and if the circumstances warrant your depressed feelings. If your depressed mood lingers, it's a good idea to:

* Visit your Doctor

Many times depression can have a physical cause, so your doctor can check to see if you have some sort of metabolic disturbance. He can also check for anemia, low blood sugar, diabetes, mononucleosis, or some other illness that could be contributing to weakness and discouragement.

If your situation is extreme and persists, you may want to have the disorder treated by a professional who specializes in depression so he can see how much of your depression lies in your own mental attitude and see what influence in you life brings about that 'down' feeling.

Depression is not in itself proof of mental weakness so don't keep silent because of embarrassment. The most important thing you can do to fight your disorder is:

* Talk to someone about it.

No one can know how you feel unless you open up and talk about it. Just getting it off your chest can bring relief. By confiding in someone who is empathetic and can help, many times you find that you are not alone and that others have gone through the same thing. They can even help you by telling you how they dealt with it. So talking to an understanding person many times can help you to deal with your depression, so try not to bottle up all those troubling emotions which will only make your depression worse.

Another way to deal with your depression is to:

* Build your self esteem and recognize how valuable you really are.

There's a saying that goes: 'To the world, you may be one person; But to one person, you may be the world.'

That saying is so true!

Many times those who suffer from depression experience feelings of worthlessness. Many of them had an unhappy childhood filled with abuse, whether it was physical, emotional or even sexual. Because of their troubled past, many are left with severe emotional scars. The important thing to remember is that none of the emotional scars change a person's worth. So when we're feeling worthless, just keeping in mind the saying above. More importantly, always remember that all of us are valuable in God's eyes.

Remember, God is our loving creator. He cares for us and will give us the strength needed to endure our emotional pain. Even if we've been fighting depression and putting forth an honest effort to overcome it, we should never give up and think we'd be better off dead. Suicide is NEVER the answer. No situation is hopeless.

* Never stop praying

God's Word the Bible tells us to 'throw our burdens on the Lord and he himself will sustain us.' (Psalms 55:22.) So never stop praying and asking God for help. His word tells us that he will give us 'the power beyond what is normal' (2 Cor. 4:7b.) so that we can endure our emotional pain.

It should also bring us comfort knowing that God has promised that our depression will not last forever. He promises that 'death will be no more, neither will mourning nor outcry nor pain be anymore' (Rev. 21:3, 4). What a comforting thought!

In conclusion, no matter how long you've been suffering and no matter what your problem is, I hope, with this article, I've been able to provide you with helpful and comforting information so that You Can Deal With Your Depression.

To Your Health,

Anna


About the Author: Anna Allen is author of several articles on depression and grief. Visit her depression website at: http://www.depressionadviceonline.com/index.html or visit her Depression Blog which contains helpful articles that are updated daily: http://depressionadviceonline.blogspot.com/




Recommended Web Site(s):

Easy Articles Home Page - Articles Directory

Recommended WhmSoft Web Sites, Feeds and WAP Address:

WhmSoft Software Home Page - Software
WhmSoft Services Login Page - Music and Images
WhmSoft Moblog Home Page - Blog - Photo Gallery
WhmSoft Free Online Games Home Page - Flash Games
WhmSoft Services RSS Feed - Daily Music, Image and 3D Flash Animation
Classical Music with Drum RSS Feed - MIDI and MP3 Files
Classical Music with Drum Podcast Feed - MP3 and MP3 Files
WAP / I-Mode / PDAs - Daily Music, Image and Flash Animation

Home Pages:

WhmSoft Free Articles for Reprint Home Page
WhmSoft Services Home Page - Music and Images
Copyright (C) 2006-2017 WhmSoft - All Rights Reserved.