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Myrrh and Health

Myrrh, also called guggulipid, is the extract of the gum resin of the Commiphora mukul trees native to India, Africa, and Arabia.

The nutrient has been used for centuries; in ancient Rome, it was used during funerals to cover the smell of burning corpses. At that time, myrrh was worth much more than frankincense, and was one of the gifts from the Magi to the Christ Child. And after Jesus’ crucifixion, that same myrrh was used to anoint his body for burial.

Mmyrrh is currently used as an ingredient in incense, perfumes, toothpastes, lotions, and other modern toiletries. The darkness, clarity, and stickiness of the resin oil all contribute to the myrrh’s quality.

Myrrh’s guggulsterones, which may have antioxidant effects on lipids, can slow down the synthesis of cholesterol in the liver, and may also stimulate the thyroid.

More Health Effects of Myrrh

Myrrh may act as an anti-inflammatory and, lower lipoproteins and C-reactive proteins. The nutrient might also protect against drug-induced myocardial necrosis, and, because Guggulipid reduces the secretion of sebum, and slows the metabolism of triglycerides that have been known to cause it, may help alleviate acne.

Myrrh is also used to treat arthritis, lower cholesterol levels treat or prevent atherosclerosis and skin diseases and may be an aid to weight loss.

Myrrh: Things to Watch For

While myrrh may be toxic in higher doses, and should not be used during pregnancy, it has, when taken in normal doses, no known side effects.

How to Select a Myrrh Supplement

Because nutritional supplement production, both in the U.S. and other countries, is largely unregulated, both governmental and private studies have shown that consumers of nutritional supplements have only a 1 in 5 chance of purchasing a supplement contain the amount of ingredients stated on the product label, or worse yet, a supplement that is not contaminated with health-impairing toxins.

We therefore advise consumers to buy health supplements from pharmaceutical GMP compliant facilities, which adhere to the world’s most exacting manufacturing standards. Doing as we suggest will ensure you of getting contaminant-free Molybdenum, in the full amount for which you have paid.

About the Author: The product we personally use called Total Balance, which contains black cumin seed - is the best supplement we have come across. We have been using this supplement for over 3 years with excellent health results.

We highly reccomend you take a further look in to our supplement of choice if you are interested in improving your overall health.

John Gibb runs a series of health websites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out our nutrition e-book, for more information on our nutrition book.

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