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Our bodies respond to stress by increasing production of the so-called “stress hormone” cortisol, which can have an age-accelerating effect.

Suggested solution: Nearly all of us can make one key change in our anti aging skin care program if we want to age more healthfully and gracefully - Reduce stress.

Thousands of products claim to have anti aging skin care properties. Actually, some of these products can help your skin look better.

A big buzzword these days in the dermatology industry is cosmeceuticals: Over-the-counter skin treatments that aren’t considered cosmetics or pharmaceuticals, and that are largely unregulated. It is estimated that U.S. sales of skin-care cosmeceuticals has reached .4 billion annually, and those sales are expected to grow.

Four essential anti aging skin care products:

• Moisturizer
• Antioxidant Cream
• Sunblock
• Supplements

Lotions with an SPF of 15 block about 96% of the sun’s rays, but those with 45 SPF cut out about 99% of them. That can make a big difference to someone who has fair skin. You should look for:

• Glycerin
• Petrolatum
• Hyaluronic Acid

Anti Aging Skin Care Creams - If used on a regular basis, some products can improve the way your skin looks.

Anti Aging Skin Care Antioxidants

• Anti Aging Skin Care Supplements
• Vitamin A, C, E
• Amino Acids

Summary – Wear a sunblock and you’re already going to look better.


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