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Acne And Diet: You Are What You Eat

Not only is acne a physical condition, a psychological component is present as well. Acne sufferers can experience, behavioral problems, academic decline, social isolation, substance abuse, depression, even suicide. Teenagers are more vulnerable in this respect because both acne and depressive disorder have a peak incidence during adolescence. Although acne is not a life-threatening disease, appropriate management is vital to its successful resolution.

Does being out in the sun help acne? The answer is ďnoĒ. The sun may appear to help clear up your blemishes and redden your skin, thus lessening the overall reddish effect of the targeted acne area when it was outstanding. However, rays from the sun can cause skin damage and actually irritate skin more, worsening any existing acne problems in the process and clogging more pores as skin cells dry up and slough off quicker than normal. So use caution and sunscreen when going out into the sun!

In addition to choosing a proper cleansing product as part of your acne treatment regimen, you also need to keep in mind that the cleansing component of an acne treatment program depends upon regularity. In other words, in most cases, you need to fully cleanse the effected areas of the skin at least two times a day. A failure to cleanse the effective areas of skin with such regularity will end up defeating the effectiveness of the treatment regimen itself.

There seems to be a growing number of different treatments but usually over the counter products come in the form of topical cleansers, soaps, washes, lotions, creams, gels or even pads and patches that are applied onto the skin. When using these kinds of preparations it is important, that you cover all of the area where you have acne because then you will also be treating the hidden blemishes that you canít yet see as well as the acne breakouts that you can. Expect some trials and errors as you experiment with the different treatments available, it may take you a while before you find the right type or combination of products that work for you. Whatever you do, donít use more than one treatment at a time, particularly with medicated products, discontinue one before you try out another.

Contrary to facial acne, back acne is not generally acquired via heredity. No definite cause for back acne has been proven to date, but, just to be on the safe side, try to avoid using irritating detergents and fabric softeners with your clothes, maintain a healthy diet and keep yourself clean and feeling fresh always. Remember: back acne does not choose its target. Young or old, male or female, Black, White or Asian, no one is spared from the havoc back acne is bound to spread. Itís best to be cautious than sorry.

The use of birth control pills to control acne flare ups may or may not be an effective. Usually, the first signs of acne develop during adolescence, when hormone levels begin to rise. When hormone levels surge, the sebaceous glands located at the base of each hair follicle, produce excess oil. This oil combined with dead skin cells and dirt becomes trapped within the skin's pores and acne develops. Since acne can be triggered by fluctuating hormone levels within the body, it stands to reason that acne can appear at the various 'stages' in life when hormone levels are changing such as puberty, pregnancy and menopause. It also makes sense that controlling hormone levels may help to reduce acne outbreaks. The use of birth control pills for the treatment of acne is an attempt to regulate hormones.


About the Author: Sarah Rhodes suffered from severe acne for many years before finally discovering a cure that works. Read about Sarah and the secret that permanently cured her acne at: acnehomesolution.com




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