Vectors and 3D Models
Local Search - Health
Weather Information
Get the App for Smartphones and Tablets

Go Back

WhmSoft Free Articles Directory
Free Articles for Reprint
Free Articles to Publish
Free Articles for Newsletters
Videos to Watch

Page Generation Date and Time:
05/26/2018 14:07:55

Free the Animation VR / AR
Play to reveal 3D images and 3D models!
Android app on Google Play
vlrPhone / vlrFilter
Project of very low consumption, radiation and bitrate softphones, with the support of the spatial audio, of the frequency shifts and of the ultrasonic communications / Multifunction Audio Filter with Remote Control!

Alexa Data

Go To Articles Directory Home Page

To get the current article, - See Below (at the bottom of the page) -.
For top news titles, see below.
Web sites and videos listed in this page are frequently updated.
If you find that this page is useful (quality of web sites, images and videos, ...), you can add it to your favorites.
Bookmark Page !

Tell a Friend:

With your mobile phone (WAP / I-Mode / iPhone / PDA), for free:
The Top News -
The Daily Files -
All the Directory Files -

Web version of feeds:
Podcast Music -
Daily Files -

You can play the Guitar Drum Revolution game (flash game) by following the link below:
Play Guitar Drum Revolution Game

You can play free online games (flash games) by following the link below:
Free Online Games

Play the samples below:
Mimi CuisineEgypt PuzzleBaffleballCronchBistro Stars

You can view the people (celebrities) news and the front page news (with videos, images and constant updates) by following the link below:
View Recent News
or by visiting the WhmSoft Service blog:
News Photos Slideshows

Article Keyword Videos to Watch
Click on the image to start the video.

Related Topics
Images - Links - Articles


Related Images

Article Category Videos to Watch
Go to the Videos Pages

Self Help for Your Dust Allergy Symptoms

Self Help for Dust Allergies

About one person in ten suffers from an allergy to dust mites. Dust mites are microscopic creatures of the arachnid family which also includes spiders and scorpions. Dust mites burrow deep into fibrous objects, such as clothing and carpeting. This makes it difficult to remove them by cleaning or vacuuming.

The Dust Mite World

Dust mites thrive in indoor living spaces. They like temperatures between 75 and 80 degrees and the humidity levels of about 75%. Dust mites feed on shed scales from human skin, which is commonly found in carpeting, bedding, etc.

Symptoms of Dust Mite Allergies

People are not allergic to dust mites themselves, but rather to their fecal matter and decaying body parts. These mite waste products continue to cause allergic reactions long after the mite that produced them has died. Itchy, watery eyes, runny nose, clogged and itchy ear canals, and other respiratory problems are the most common symptoms. Symptoms are often worst at night because dust mites thrive in blankets, pillows and other bedding materials. A little bit of tossing and turning is all is takes to make some of the allergens airborne.

Asthmatic people often have an especially difficult time with dust mites. Respiratory congestion, wheezing, and severe shortness of breathmay occur. Anyone suffering these symptoms should be treated by a licensed physician or asthma specialist.

Self Help for Dust Allergies

Reducing your exposure to dust mites will help to alleviate your symptoms. Here are some effective methods:

- Vacuums equipped with special filtering systems help to reduce the amount of allergens in your home or office.
- Dust mites live in areas with high concentrations of dust and debris. A cleaner house means fewer dust mites.
- Focus on your bedroom. You probably spent one-third or more of your time there and it is often the room with the most dust mites.
- Encase your box spring, mattress, and pillows in dust proof covers. An average bed can contain as many as ten million dust mites! Yikes!
- Use polyester fiberfill pillows instead of kapok or feather pillows.
- Use window shades instead of curtains or venetian blinds (both are dust magnets).
- Wash blankets in hot water. Do not use wool or down blankets.
- Avoid dust collecting knickkancks such as wall pennants, macrame hangings, throw pillows, and stuffed animals. Furniture should be wood, leather, plastic or metal--as upholstered furniture tends to trap dust and become a site for dust mites to grow.
- Use hard wood or linoleum floors in place of carpeting. Dust mites love carpeting because it keeps them and well fed with human skin cells and fingernail residue.
- Adjust the climate in your home. Use a dehumidifier and turn down the thermostat. Dust mites don't survive for long when the humidity below drops below 55 percent. Dust mites don't drink water like we do, they absorb it from the air through their skin. If it is too dry they will die of thirst.
- Use specially designed filtration systems for furnaces and air conditioning units. These filters capture airborne allergens. It is also a good idea to place a cheesecloth screen over your bedroom heating vents to mimimize dust coming from a forced air style heating system.

About the Author: Michael has written several other articles on Allergy Symptoms.

Recommended Web Site(s):

Easy Articles Home Page - Articles Directory

Recommended WhmSoft Web Sites, Feeds and WAP Address:

WhmSoft Software Home Page - Software
WhmSoft Services Login Page - Music and Images
WhmSoft Moblog Home Page - Blog - Photo Gallery
WhmSoft Free Online Games Home Page - Flash Games
WhmSoft Services RSS Feed - Daily Music, Image and 3D Flash Animation
Classical Music with Drum RSS Feed - MIDI and MP3 Files
Classical Music with Drum Podcast Feed - MP3 and MP3 Files
WAP / I-Mode / PDAs - Daily Music, Image and Flash Animation

Home Pages:

WhmSoft Free Articles for Reprint Home Page
WhmSoft Services Home Page - Music and Images
Copyright (C) 2006-2018 WhmSoft - All Rights Reserved.