Panic Attacks Can Limit or Destroy Your Career
Irrational fears left to themselves seem to take on a life of their own. Although the symptoms of a panic attack can be simulated by some of our so-called entertainment available today, uncontrolled attacks of panic can have serious consequences in your life. From a layman's perspective, a panic attack is they want like an adrenaline rush.
It's like the feelings you get while watching a very suspenseful movie. The modern genre of horror motion pictures like Hostel, the SAW series, Jason and the Halloween movies also can work one into a heightened state of agitation.
Well, watching the suspense and horror movies, many people experience, shaking her trembling inside, hyperventilation, racing heartbeat and stomach churning. These are all symptoms very similar to a panic attack
One of the most diagnosed types of anxiety disorder/panic attacks is that of agoraphobia. This is an unnatural fear to venture out into public, which in turn can limit your ability to function. Imagine not being able to take a walk in your own neighborhood for fear that you may need to interact with a neighbor or passerby. The inability to interact with people in public situations due to panic attacks fear may limit a person with agoraphobia to the point where their career, if they have one, can be compromised.
Less severe cases of agoraphobia have been known to limit careers in the business world. The ability to interact with people is key to many successful in high-paying careers. A person suffering with agoraphobia however may be so terrified at the thought of dealing with the public that they are unable to successfully complete any work that takes interaction with others.
The fear of public speaking can also be part of this panic disorder. For many, just a thought of doing a simple business presentation can trigger a debilitating panic attack. This fear of public speaking is very real and affects many people. As a form of agoraphobia, depending on the severity it can also limit one's career. Imagine not being able to attend business meetings for fear of having your ideas analyzed and criticized by others. For many, this is a natural part of a modern career, but for those suffering with panic attack disorders it can become terrifying. This fear of public speaking can be so great that some are unable to deliver even a basic business presentation in front of colleagues.
And in the ability to present your ideas can have serious implications for your career success. It's no secret that people who are noticed end up promoted and move up the ladder. The best opportunity to be seen by supervisors however is to nurture opportunities to give public presentations of your ideas and completed work reports at executive meetings. Without this visibility you can expect fewer promotions.
While people claim that there is little a person can do when panic attack symptoms strike, panic and anxiety has been successfully treated with anti-anxiety medications and psychological counseling. With the help of a qualified psychological counselor, strategies can be developed to minimize the effects of a panic attack.
If you find yourself fearful or having anxiety about the thought of delivering a business proposal or presentation at a meeting you should consider getting help before this problem affects your career
About the Author: Abigail Franks writes on a variety of subjects for more info on anxiety attacks and stress visit the site at http://www.anxietyhelpcenter.info/ or http://www.anxietyhelpcenter.info/stress-relievers.html