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How to Look and Feel Good

It is important to take care of your skin and hair according to your age. It is also important to reinvent your makeup tricks according to the different phases in life. For instance, if you are 40, and are still going through your teenage routine of hair and makeup, it is time to sit and up and take charge.

It’s an age that spells energy and a lot of action, fluidity and experimentation, but a word of caution: this is an age which is bombarded with information, so use it in a clever way.


What we eat shows on our skin. Crash diets and junk food are everyday items on our menu and we are all aware of how they can harm us. So, the magic word is “water the life force”. It is good for your skin and hair; it increases your energy level and flushes out the toxins.

Tip: whatever skin care products you choose to use on your face, follow the water mantra. They should be gel based hydrating products. Your skin requires more water than oil.


In teenage years we spend a lot of our time out doors either exercising or having fun with friends. One of our main aims is to keep looking good and smelling good. How?

Tip: You should use deodorants and antiperspirant, as sweat and perspiration is something we deal with regularly. Try those with natural ingredients. Try an aluminum free deodorant, but remember that these products only kill odor causing bacteria, they don’t slow down sweat production.

Body care

We eat well, sleep well and exercise well but it is also important to have a clean, healthy and polished body. The first and most important aspect is hair removal.

Before you decide to go in search of a hair removal procedure, think about your personal needs. If you have fine, light colored hair and care only about your underarms, a razor should meet your requirement. If you need to shave every single day, or don’t feel polished without every hair strand removed, a monthly waxing appointment is a better choice. And if you dream of abolishing body hair for good, look into permanent removal methods such as laser.


Change your shampoo. Experiment with you hairstyles so that you can understand what style looks best on you. Consider these tips as guidelines to a cut in addition to your face shape and hair length.

Straight: A blunt cut can look dramatic or too sever. Softly angled layers add texture and create movement and fluidity.

Curly: Have long layers cut into your hair to remove bulk.

Wavy: For short hair, cut long layers at soft angles. Ask for vertical angles on longer styles.

Fine: Cut layers into dry hair according to how your hair falls around your face or choose a blunt cut; it will make hair appear thicker.


To create the final look, we need to work on the makeup aspect.

Lips and eyes: Try pale, glossy lipstick and dark eyes. It looks terrific and modern.

Blemishes: Dab on a toner and then pint on the concealers with a brush and dust with powder to set; alternately use special concealers for covering up and treating blemishes.

About the Author: Lindsay Fox is a veteran of the alternative medicine industry and has a wealth of knowledge on Vaginal Warts Treatment. More info:

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