Don't Let Avoidance Cause Anxiety and Panic in Your Life
Do you dodge things that strike your emotions? I'm sure occasionally you do, it only being human.
However this could lead to problems. You have heard it once if not a thousand times, it is better to face a
problem than to dismiss it. For in real life eliminating panic and anxiety, are address issues at hand.
Facing your problems in reality you are facing your fears.
Dodging is the approach of evading what you fear. When you start dodging bullets the bullets in time will
aim, hit, and fire. Once the bullets start going off they usually shoots in numbers, thus building up fire to hit
the objective. What you have to do is reverse those bullets and aim them in different direction. In other
words, probe the mind for new ideas that will aid you to a better self. If you work to a better self, you will
before long see anxiety and panic redirecting its bullets to another individual searching to get rid of anxiety
Bullets when they hit the fan will cause tremendous pain, thus avoidance is bullets that hit, hit, and at last
burn out your emotions. The feelings are powerful and if you get control of your feelings, you will sense an
enormous power within. Emotions portray feelings, sentiment, sensations, and passion. Sentiments bring
responses, reactions, attitudes, opinions, and outlooks. Sensations are our feeling that helps us to sense
while voicing impressions, delivering awareness, conscious and so forth.
One of the larger problems in life is people fail to learn to understand self. Often the reason is understood;
such as they do not want the big answerability that comes along with knowing self. Answerability includes
liability, blame, and accountability, which is a deep peril to the emotions. The answer is learning to accept,
understand, and go with it. If you face responsibility, you will before long face consciousness, reliability,
and trustworthiness. So, what are you afraid of, taking responsibility?
We advance from a existence that breaks us down mentally, and tears us apart like shreds. Each day we
survive another bullet goes in our soul (body) making us turn another way and try to avoid the reality
collision. Impacts often hit the emotions leading to reactions, which move to consequences. Thus, if you
educate the mind to learn that reactions move to consequences and consequences move to responsibility
you have a chance.
What an astonishing finding if you just abandon dodging, wake up, and create a new you. If you are fearful
to discover who you are, be prepared, for the rest of your life you will possess major problems. Now if you
believe responsibility is bad, try unending problems, and see what you come up with. You can measure the
value and come up with a formidable product. It takes you to refrain the bullets from firing in your direction.
If you believe you are at war now, keep turning your back on problems and one day you will wake up in a
bona fide war.
Life is a holiday, or else a dark Monday. If you look at life as a holiday, often you will find your mind sense
less stress, which eliminates panic and anxiety. Anxiety is to be anxious. Now and then we fuss or worry
over things we have no control over more than often we worry over things we do have control. It takes you
to secure your control and live your life by taking responsibilities while stopping the avoidance to influence
your life. If you sit down and think of how you react to your emotions you will soon see that most of the times
your feelings control you, take control now and stop avoiding.
About the Author: Dave Fitzgerald writes articles on Health to help improve as well as inform people, hoping that the information will bring them a healthier and happier life.
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