Vectors and 3D Models
Local Search - Fitness
Weather Information
Get the App for Smartphones and Tablets

Go Back


WhmSoft Free Articles Directory
Free Articles for Reprint
Free Articles to Publish
Free Articles for Newsletters
Videos to Watch


Page Generation Date and Time:
03/28/2017 06:17:54

 
Free the Animation VR
Play to reveal 3D images and 3D models!
VR Icon  
 
vlrPhone / vlrFilter
Project of very low consumption, radiation and bitrate softphones, with the support of the spatial audio, of the frequency shifts and of the ultrasonic communications / Multifunction Audio Filter with Remote Control!



 
 
Alexa Data
 

Go To Articles Directory Home Page

To get the current article, - See Below (at the bottom of the page) -.
For top news titles, see below.
Web sites and videos listed in this page are frequently updated.
If you find that this page is useful (quality of web sites, images and videos, ...), you can add it to your favorites.
Bookmark Page !

Tell a Friend:



With your mobile phone (WAP / I-Mode / iPhone / PDA), for free:
The Top News - http://www.whmsoft.net/services/wap/news.php
The Daily Files - http://www.whmsoft.net/services/wap/get.php
All the Directory Files - http://www.whmsoft.net/services/wap/choose.php

Web version of feeds:
Podcast Music - http://www.whmsoft.net/services/web/wpodcast.php
Daily Files - http://www.whmsoft.net/services/web/wget.php

You can play the Guitar Drum Revolution game (flash game) by following the link below:
Play Guitar Drum Revolution Game


You can play free online games (flash games) by following the link below:
Free Online Games

Play the samples below:
IsabelleSonundrumPinball WhizzerFleabag Vs MuttMahjongg Artifact 2

You can view the people (celebrities) news and the front page news (with videos, images and constant updates) by following the link below:
View Recent News
or by visiting the WhmSoft Service blog:
News Photos Slideshows


Article Keyword Videos to Watch
Fitness
Click on the image to start the video.



Related Topics
Images - Links - Articles

fitness 19
fitness pal
fitness tracker
fitnessblender
fitness connection
fitness
fitness evolution
fitness watches
fitness quotes
fitness models
New York fitness 19
New York


Related Images



Article Category Videos to Watch
Fitness
Go to the Videos Pages


Do It Yourself Non-Surgical Facelift

I’m the first to investigate a new anti-aging product or procedure, and have been for the last twenty years. Sometimes I’ve even gone so far as to indulge myself with the promise of eternal youth. So either the earth’s gravitational pull is getting stronger or raising children has finally taken its toll. Here I am, middle aged and wondering what’s the next thing to “go south.”

I’m an esthetician with all the tools of the trade. I have all the gizmos and gadgets that when used regularly will minimize the effects of aging. So why don’t I use them on myself? Because it seems that there is never enough time.

With all the new technology such as lasers, thermage, microcurrent and magic lotions and potions, there is always a cost. It might be the price, the risks or the inconvenience. What if there was something you could do in the privacy of your own home for as little as 10 minutes a day. I know, I’m beginning to sound like an informercial but the claims are that there really are things you can do that can help get that youthful jawline and line free forehead back. Would you be willing to give 10 minutes a day for a few weeks to try it and see for yourself?

Facial exercises have been around for ages. Now it makes sense that toned muscles are firm muscles and that goes for the face as well as the body. As we age the underlying muscles of the face become flaccid and are less able to support the skin that is attached to them. While there is a lot that can be done to tighten and firm the skin, it is the underlying muscles, that when toned and tightened, make the biggest difference.

My first experience with facial exercise was with Greer Childers in her exercise program, “Body Flex.” She based her technique of the premise that oxygenation of the tissue keeps it young and vibrant. She had me doing the “Lion” and the “Ugly Face” (appropriately named) where I would get into position and pull these horrible grotesque faces and hope to high heaven no one walked in on me. She promised me that while everyone else was trying to “smooth the wrinkles out of their face we will have the last laugh because we will already be there.”

Then came Ellae Elinwood with her book, “Timeless Face.” This is a book I got not only for myself, but for my clients to prolong the effects of their facial treatment. Ellae has twenty three facial exercises that you do in front of the mirror....alone... or with a group of five year olds for entertainment.

Another favorite is “Facelift at you Fingertips,” by Pierre Jean Cousin. I really like this book and incorporate a lot of the techniques in my facials. This book focuses primarily on acupressure points, massage and aromatherapy. By stimulating acupressure points in the face by massage or gentle tapping, you increase the flow of energy, increase circulation and improve muscle tone.

Now I don’t know about the facial gadgets you put in your mouth to help exercise and tone the muscles. Besides the sanitation issue, I question the effectiveness. The only thing I will put repeatedly in my mouth is my tooth brush.
One company sells a workout ball and a towel to heat and warm up the face before exercise. I guess this is so you don’t pull an orbicular oris muscle during your workout.

The most important exercise you can do to improve the face is to smile. Have you ever noticed how people who smile more tend to have a definite jaw line. If jowls are your problem try looking in the mirror and then smile and watch how the jowls disappear. Smiling can relieve stress and tension and help you feel better. Your smile will have an affect on others when they see you smiling. You can even use surgical tape while you sleep to keep that smile in place.

Incorporate these facial exercises into your daily exercise routine and you can be firm and toned head to toe.


About the Author: Janice Bird is an author, an empowerment coach and a master esthetician. You can subscribe to her newsletter, Breakthrough Beauty Secrets, by going to http://breakthroughbeautysecrets.com/. Find out more about Janice, her articles and products at http://janicebird.com/




Recommended Web Site(s):

Easy Articles Home Page - Articles Directory

Recommended WhmSoft Web Sites, Feeds and WAP Address:

WhmSoft Software Home Page - Software
WhmSoft Services Login Page - Music and Images
WhmSoft Moblog Home Page - Blog - Photo Gallery
WhmSoft Free Online Games Home Page - Flash Games
WhmSoft Services RSS Feed - Daily Music, Image and 3D Flash Animation
Classical Music with Drum RSS Feed - MIDI and MP3 Files
Classical Music with Drum Podcast Feed - MP3 and MP3 Files
WAP / I-Mode / PDAs - Daily Music, Image and Flash Animation

Home Pages:

WhmSoft Free Articles for Reprint Home Page
WhmSoft Services Home Page - Music and Images
Copyright (C) 2006-2017 WhmSoft - All Rights Reserved.