Vectors and 3D Models
Local Search - Fitness
Weather Information
Get the App for Smartphones and Tablets

Go Back

WhmSoft Free Articles Directory
Free Articles for Reprint
Free Articles to Publish
Free Articles for Newsletters
Videos to Watch

Page Generation Date and Time:
11/16/2019 23:27:20

Free the Animation VR / AR
Play to reveal 3D images and 3D models!
Demonstration A-Frame / Multiplayer
Android app on Google Play
vlrPhone / vlrFilter
Project of very low consumption, radiation and bitrate softphones, with the support of the spatial audio, of the frequency shifts and of the ultrasonic communications / Multifunction Audio Filter with Remote Control!

Alexa Data

Go To Articles Directory Home Page

To get the current article, - See Below (at the bottom of the page) -.
For top news titles, see below.
Web sites and videos listed in this page are frequently updated.
If you find that this page is useful (quality of web sites, images and videos, ...), you can add it to your favorites.
Bookmark Page !

Tell a Friend:

With your mobile phone (WAP / I-Mode / iPhone / PDA), for free:
The Top News -
The Daily Files -
All the Directory Files -

Web version of feeds:
Podcast Music -
Daily Files -

You can play the Guitar Drum Revolution game (flash game) by following the link below:
Play Guitar Drum Revolution Game

You can play free online games (flash games) by following the link below:
Free Online Games

Play the samples below:
Faire Des GateauxViking PuzzlePepsi PinballChaos FactionDui

You can view the people (celebrities) news and the front page news (with videos, images and constant updates) by following the link below:
View Recent News
or by visiting the WhmSoft Service blog:
News Photos Slideshows

Article Keyword Videos to Watch
Click on the image to start the video.

Related Topics
Images - Links - Articles


Related Images

Article Category Videos to Watch
Go to the Videos Pages

5 Simple Steps to Consistently Get Your Butt in the Gym and the Butt You Always Wanted (Part 2 of 5)

5 Simple Steps to Consistently Get Your Butt in the Gym and the Butt You Always Wanted (Part 2 of 5) Welcome to part 2 of this web course. Each part will reveal a new technique on how to build consistency into your exercise routine and turn that once hated event into a consistent pleasure where you reap the benefits. Say good bye to punishment, frustration, and feelings of being overwhelmed and say hello to your new life. By now you know what you truly want and can start down the road of happily achieving it. If you missed part 1, please follow the link at the bottom of this article to pick it up. The key to being consistent is to be happily achieving your goals. If you are enjoying the process, you are much more likely to stick with it. So your next step is to figure out WHY you want the goal you designed in part 1. WHY? You might have heard this before, but let me explain some of the reasons behind the importance of having a great WHY and the critical things to include when doing this step. The first reason to having a great WHY is that it will be the initial fuel to get you into motion towards achieving your goal. It is the spark to get you off your butt and into action. The next step, is to fully go down the path of figuring out the WHY behind your goal. It will act as a filter that weeds out the unsupportive reasons behind your goal. Write down all the things your new body will bring you. Now go back and remove the reasons that don’t support you. We can not address all the “bad” reasons in this article and how those reasons will undermine your goal, but we can in the full course. Just follow the link at the end of this article to pick it up for free. There are many great benefits of taking better control of your body and getting into the shape of your dreams. A bunch of those benefits are indirect. Things like: Feeling more attractive Getting noticed Feeling confident about yourself Attracting more attention Feeling happy Peace of mind Although these indirect benefits do generally occur when improving your fitness level, there is a big trap in measuring your fitness success by those standards because they are INDIRECT benefits. What you want to do is focus on the direct benefits when measuring your success, but focus on indirect benefits when thinking about how great your new body will feel. Measure your success based on things like: Body fat How you feel when doing your cardio How long you can do your cardio Your flexibility How much you can lift If your pain is reducing Your blood pressure Etc. Make sure you write down all the great benefits (direct and indirect) and wonderful things that will happen in your life because you achieved your fitness goals. It is ok to make the results larger than life. When you think about why you are going into the gym, you want to be excited and happy and have tons of enthusiasm. Now that you have an outstanding “WHY” you want to go get your fitness goal. It might be exaggerated a little and a little over the top and that is ok. When it comes time to evaluate if you are getting results, make sure you only look at the direct benefits. ONLY use your WHY, to get you excited about going to the gym and to keep you going there. Congratulations on a job well done and make sure you join us in part 3 of: 5 Simple Steps to Consistently Get Your Butt in the Gym and the Butt You Always Wanted

About the Author: Fracka Future, the designer of Accountability Buddy, believes that success does not have to be a struggle. Want the entire eCourse for free? Click here: If your focus is weight loss or fitness, make sure you check out

Recommended Web Site(s):

Easy Articles Home Page - Articles Directory

Recommended WhmSoft Web Sites, Feeds and WAP Address:

WhmSoft Software Home Page - Software
WhmSoft Services Login Page - Music and Images
WhmSoft Moblog Home Page - Blog - Photo Gallery
WhmSoft Free Online Games Home Page - Flash Games
WhmSoft Services RSS Feed - Daily Music, Image and 3D Flash Animation
Classical Music with Drum RSS Feed - MIDI and MP3 Files
Classical Music with Drum Podcast Feed - MP3 and MP3 Files
WAP / I-Mode / PDAs - Daily Music, Image and Flash Animation

Home Pages:

WhmSoft Free Articles for Reprint Home Page
WhmSoft Services Home Page - Music and Images
Copyright (C) 2006-2019 WhmSoft - All Rights Reserved.