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If you have ever suffered from sunburn you know just how painful it can be. And after the pain goes away, you then have to deal with your skin peeling off for days on end. Even though this is a common problem that goes along with sunburn, you do not necessarily have to deal with it. Preventing your skin from peeling when you have sunburn is something that can be done if you know the appropriate steps to follow.

The first thing to remember is that skin peels because it is dead and dried out. So if you can avoid your skin from becoming dried out, you should be able to avoid peeling.

The best way to prevent sunburn peeling is by keeping your skin lubricated at all times. This is not always an easy thing to do, but if you stay devoted you should not have any problems at all. Most people stick to a lotion that can be bought at any store. If you can find one that contains aloe vera you should consider buying it; it will soothe and rehydrate your skin in no time at all.

If you are not having any luck with the lotion that you buy at the store, visit your doctor. They may be able to prescribe a stronger formula that will help to prevent peeling.

Also, drinking a lot of water will keep your skin hydrated, and the peeling to a minimum.

Overall, it is possible to prevent sunburn. There is no reason to give into the fact that you will have to deal with unsightly peeling for a few days. By staying devoted to a routine, you will have no problems avoiding peeling the next time you stay out in the sun a bit too long.

Sunburn treatment and prevention can prevent skin cancer. Get all the tips.

About the Author: Francois Botha, a.k.a. "Mr. Fitness" is a trusted authority in the Fitness and Health field and provides valuable information for free through his website.