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The prevention of zits and acne is a debate that has gone on for quite a while and will continue to do so as long as people get acne and zits. How to get rid of pimples, a question asked by adolescents and adults in all age ranges. We know the best way to get rid of zits and acne is to prevent them in the first place. We will look at ways to prevent zits and acne before they actually set in and take hold of your face or body.

If you happen to ask a lot of people what is the best way to get rid of and to prevent acne and zits they will tell you to eat a well-balanced diet, they will also tell you to stay away from greasy foods and chocolate because this will worsen your acne. It has never been proven that a poor diet will cause acne but your best bet would be to stay away from greasy and high in fat foods . Since there is no way to determine if the type of food you eat is a determining factor of whether you get acne and zits or not it is better to play it safe than sorry.

There is a lot of research being done right now to see if lasers will help in the prevention of acne. It is known that lasers have helped people who at one time had really bad acne and now have scars resulting from the zits and acne. The use of lasers is something that has not been definitively proven to prevent pimples and acne so if you're considering this consult your dermatologist or physician.

If you have tried several over-the-counter drugs and they do not seem to be working for you a trip to the dermatologist may be worth a try. A dermatologist can prescribe antibiotics that will help with the prevention in some cases possibly cure acne.

There are also certain types of creams that can be applied to the affected areas they can also be prescribed by your dermatologist and can have wonderful effects on your skin. No matter what you do if the over-the-counter methods are not working for you make sure you speak with a dermatologist to assess your situation and get the best advice possible.

There will always be a lot of different advice that goes around on how to rid of acne and zits but if you do your best to eat right, take care of yourself, and consultant a dermatologist you should be able to come up with a solution to your acne and zits problem.

About the Author: Tired of worrying over acne? Stop asking will I stop gettting zits and acne visit www.good-reads..com for access to a free email course and find out how to get rid of zits and acne for good!