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Beat Candida with Virgin Cocout Oil

Normally, the population of candida is in healthy balance with other intestinal flora. However, sometimes its population explodes because of various factors such as an improper diet, bursts of intense stress or ongoing low-grade stress that isnt managed effectively combined with poor sleep/exercise routines or antibiotics or oral contraceptivesany dietary or lifestyle imbalances that compromise natural immunity can result in the yeast bacteria getting out of control and escaping the bounds of its normal abodes to other parts of the body. Candida (yeast) overgrowth has unfortunately become a common problem. Candida is a genus of yeasts. When antibiotics are taken, the good bacteria are often killed along with the disease-causing ones. This leaves yeast, such as Candida which is not affected by antibiotics, to grow unrestrained, proliferating and overrunning the intestinal tract.

Symptoms may be caused by Candida?
Do you experience fatigue?
Have you consumed diets containing a lot of yeast and sugar.
Feel bad "all over," yet the cause can't be identified and treatment of many kinds hasn't helped.
Do you have a white coating on your tongue or inside your mouth?
Does your long struggle for healthiness cause you depression?

Help Heal CANDIDA; Lauric acid in virgin coconut oil appears to kill lipid-coated bacteria but does not appear to harm "friendly" intestinal bacteria. Avoid caffeine, nicotine, alcohol and carbonated beverages. If you are following a candida cleansing diet and taking a pro-biotic along with the coconut oil, you shoudl start to see some results after 3-5 days. Sweet, heavy, cold foods overtax an already weakened digestive system and create mote internal toxins.

Candida albicans is a yeast-like fungus that lives in the mouth and throat, the intestinal tract and the genital tract. Avoid leftovers. Even if refrigerated, leftovers are conducive to growth of mold and bacteria, and they are harder to digest than fresh foods, prepared fresh and eaten immediately.



More information available in The Healing Miracles of Coconut Oil by Dr. Bruce Fife, ND. This book can be purchased from www.coconut-oil-uk.com.

Great for your skin, one of the best anti-Candida foods and highly recommended for weight loss, coconut oil is another miracle of nature.

About the Author:

Roger Bert