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When we are sick or feeling unwell, it is all too easy to focus on those unpleasant feelings. Then in short order, it seems that our entire world is made up of these feelings of sickness.
The truth about permanent health is to sever all mental association with disease, and isntead enter into mental relations with health. The whole idea is to receive and welcome health rather than to reject and deny disease. Denying disease accomplishes next to nothing. When you focus only on health, you must of necessity cease all relationship with disease.
The first step in the Science of Being Well, then, is to enter into complete thought connection with health. The best way to do this is to form a mental image or picture of yourself as being well, imagining a perfectly strong and healthy body, and to spend sufficient time in contemplating this image to make it your habitual thought of yourself.
This is not so easy as it sounds. It requires that you commit time for meditation, and not all persons have their imagination well enough developed to form a distinct mental picture of themselves in a perfect or idealized body. It is much easier to form a mental image of the things one wants to have. You can then choose to picture the body of someone you know, or an actor who has a body similar to what you know you can achieve, for you have seen them and know how they look. You can picture them very easily from memory. This exercise is made available to you for FREE on the FREE CD download of the Secrets of Abundant Health, visit www.wallacewattleshomestudy.com
It is not necessary or essential, however, to have a clear mental image of yourself as you wish to be; it is only essential to form a CONCEPT of perfect health, and to relate yourself to it. This Concept of Health is not a mental picture of a particular thing. It is an understanding of health, and carries with it the idea of perfect functioning in every part and organ. You may TRY to picture yourself as perfect in physique - that helps - and you MUST think of yourself as doing everything in the manner of a perfectly strong and healthy person.
You can picture yourself as walking down the street with an erect body and a vigorous stride. You can picture yourself as doing your day's work easily and with surplus vigor, never tired or weak. You can picture in your mind how all things would be done by a person full of health and power, and you can make yourself the central figure in the picture, doing things in just that way.
Never think of the ways in which weak or sickly people do things; always think of the way strong people do things. Spend your leisure time in thinking about the Strong Way, until you have a good idea of it, and always think of yourself in connection with the Strong Way of Doing Things.

Think about health and the possibilities of health, of the work that may be done and the pleasures that may be enjoyed in a condition of perfect health. Then make this concept your guide in thinking of yourself. Refuse to entertain for an instant any thought of yourself which is not in harmony with it. When any idea of disease or imperfect functioning enters your mind, cast it out instantly by calling up a thought which is in harmony with the Conception of Health.
Think of yourself at all times as realizing this concept, as being a strong and perfectly healthy personage, and do not harbor a contrary thought. KNOW that as you think of yourself in unity with this conception, the tissues of your body are taking form according to the thought. All this you are capable of doing, and more. To learn more of what you are able to do to bring yourself back to health, take advantage of this FREE CD about the Five Secrets of Abundant Health, which you will find on www.wallacewattleshomestudy.com This is a FREE CD download that you can obtain immediately, no strings attached.

About the Author: For the past 25 years, Dr Magne has been involved in the field of health and cancer research, investigating the reasons why we get sick, and whether we can get well outside of the medical field, using alternative solutions. She has counseled many clients and conducted many lectures and trainings.
I am a professisonal counselor, qualified in Psycho-Immunology, Educational Kinesiology, Huna healing techniques, a trainer of NLP and Time Line Therapy. I also qualified in Oriental Remedial Therapy, and Behavioral Modelling, the art and science of replicating excellence in any field.
Dr Magne believes that disease has no place in our life. You can join her newsletter to discover many ways and techniques to improve your health and win over terminal illnesses on www.alternative-health-ebooks.com. Dr Magne discusses spontaneous healing, the reasons we get sick, and how you too can gain vibrant health, no matter where you start. Because it is your birth right!!!