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Proform Elliptical - A Great Elliptical Decision
Purchasing a Proform Elliptical Trainer is an excellent choice when shopping for elliptical fitness cross-trainers. The term "elliptical" literally means to be oval shaped. An elliptical trainer uses a smooth oval like movement to provide smooth movement that is both easy and fun. An elliptical machine works when you stand on soft footpads, and hold handgrips that will help with balance issues. Depending on the model you purchase, your machine may have an upper body workout feature as well. The exercise itself is a lot like walking or running. However, while you are bearing weight on your feet, your feet will not leave the footpads, so you will not experience the level of joint impact you might with walking or running on a treadmill. You, therefore, get an excellent total body workout in a very low impact environment. About the Author: Dean Iggo is the webmaster of www.home-gym-buyers-guide.com providing reviews of the best elliptical machines and used fitness equipment including, treadmills, ellipticals and dumbbells from top brands including Proform, Precor, Total Gym, Smooth, Weider and more.
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